Living The Next Chapter: Candid Conversations with Authors and Writers for Readers Searching for a New Read
Living The Next Chapter: Inspiring Conversations with Amazing Authors and Writers - Better Questions, Better Conversations, Better Connections
Are you an avid reader or an aspiring writer seeking inspiration to embark on your own literary journey? Look no further! Welcome to "Living The Next Chapter," the podcast that celebrates the world of books and writing. Join us as we connect you with captivating authors who have mastered the art of storytelling.
Each episode promises an enlightening conversation with writers who share their personal writing journeys, struggles, triumphs, and valuable insights into the craft. Whether you're a seasoned wordsmith or just starting to put pen to paper, our podcast is your ultimate source for writing tips, techniques, and industry know-how.
Unearth the secrets to creating compelling characters, crafting engaging plotlines, and polishing your prose."Living The Next Chapter" is more than just a podcast; it's a community of like-minded individuals who are passionate about books and writing.
We warmly invite aspiring authors, seasoned writers, and everyone in between to share this journey with us. Whether you want to learn from the best or showcase your own expertise, we are always on the lookout for great guests!
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Living The Next Chapter: Candid Conversations with Authors and Writers for Readers Searching for a New Read
E335 - Manohar Grandhi - My Sleepless Nights - A Story of Victory Over Insomnia
Episode 335 - Manohar Grandhi - My Sleepless Nights - A Story of Victory Over Insomnia
Do you wonder why should we sleep?
We spend almost 1/3rd of our life sleeping and yet we hardly study about this time of life.
Do you want to improve your sleep or do you want to know how sleeping well can improve other areas of life?
✓ Are you struggling with insomnia?
✓ Are you living in anxiety related to sleep?
✓ Are you developing a limiting belief in sleep?
✓ Are you fighting with your brain and feeling shame?
✓ Are you waiting to fall asleep time every night?
✓ Are you spending the entire day thinking about sleep?
Hey there! I am Manohar Grandhi I am a software engineer by profession and have struggled for more than a year with all the above points.
I have written this book after struggling with insomnia and having sought intensive consultation with IITian turned Psychologist, Speaker, and Coach Karthik.
In this book, I have shared my firsthand experiences, struggles, and wins that helped me to turn intrinsic motivation into sustained motivation for reversing insomnia.
The methods I suggest in this book are easy yet effective. It worked for me. It is also working for tons of people and it will work for you as well because it is backed by science. The method I suggest in the book in reversing anxiety/insomnia has been in practice for around 5000 years.
What will you get from this book?
1) Freedom from anxiety.
2) Peace of mind.
3) A process to get rid of anti-anxiety pills.
Here is my proposal–try the methods with an open mind and whole-hearted attempts, trust the process, and see the magical changes in your mind.
Imagine sleeping like a child without any worry, and not spending a single minute of the day being anxious about sleep.
Book: My Sleepless Nights: A Story of Victory over Insomnia
https://manohargrandhi.com/
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podcast produced by: https://truemediasolutions.ca/
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